Author: Sarah Wells

A spiraling yoga journey to the center of the body. Explore and embody the connection between fluidity and  container as it relates to mobility and stability. This is an invitation to listen to your body through the lens of the pelvis, and it’s relationship to the feet, knees, spine, neck, etc and how we move through the world.

All levels. All welcome. Weaving together: Yoga, Therapeutic Movement and Sacred Anatomy.

Taught by Sarah Wells, longtime yoga teacher and body worker, specializing in Holistic Lymphatic Therapy